Pregnancy Weekly Guide
[Week 7 Mother] Eat small portions often throughout the day.
Morning sickness can worsen for a while during pregnancy. Sensitivity to smells can make you not want to eat certain foods. This nausea is often worse in the morning and on an empty stomach. Eating small, frequent meals of what you can tolerate can help alleviate the symptoms.
Fortunately, the baby is receiving nutrients through the placenta. If continuous vomiting prevents you from eating at all, there are safe anti-nausea medications for both the mother and the baby. Don't hesitate to visit the hospital for guidance if this is the case!